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How many calories do yo burn while 21 hours of Walking: fast?
Calories burned: | 39,487 |
Total duration: | 7020 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7020 minutes of Walking: slowly
- 7020 minutes of Fishing
- 7020 minutes of Skiing
- 7020 minutes of Water skiing
7020 minutes of regularly doing Walking: fast will not only help you burn 39,487 calories but also raise your Metabolic Rate up to 42,453 kcal if you are a man and 41,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 39487 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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