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How many calories do yo burn while 20 hours and 9 minutes of Walking: fast?
Calories burned: | 28,224 |
Total duration: | 6969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6969 minutes of Walking: slowly
- 6969 minutes of Dancing: fast
- 6969 minutes of Dancing: slow
- 6969 minutes of Modern dance
6969 minutes of regularly doing Walking: fast will not only help you burn 28,224 calories but also raise your Metabolic Rate up to 31,190 kcal if you are a man and 30,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28224 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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