Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 33 minutes of Walking: fast?

Calories burned: 5,301
Total duration: 693 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


693 minutes of regularly doing Walking: fast will not only help you burn 5,301 calories but also raise your Metabolic Rate up to 8,267 kcal if you are a man and 7,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 33 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 14 hours and 37 minutes of Lying
  • 7 hours and 25 minutes of Swimming
  • 3 hours and 28 minutes of Running
  • 6 hours and 30 minutes of Tennis

Diet plan

You have burned 5301 calories during your workout which is an equal amount of calories that are in:

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