Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 21 minutes of Walking: fast?

Calories burned: 3,064
Total duration: 681 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


681 minutes of regularly doing Walking: fast will not only help you burn 3,064 calories but also raise your Metabolic Rate up to 6,030 kcal if you are a man and 5,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 21 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 13 hours and 7 minutes of Lying
  • 7 hours and 18 minutes of Swimming
  • 3 hours and 24 minutes of Running
  • 6 hours and 23 minutes of Tennis

Diet plan

You have burned 3064 calories during your workout which is an equal amount of calories that are in:

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