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How many calories do yo burn while 4 hours and 48 minutes of Walking: fast?
Calories burned: | 34,020 |
Total duration: | 6048 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6048 minutes of Walking: slowly
- 6048 minutes of Ice Skating
- 6048 minutes of Modern dance
- 6048 minutes of Water skiing
6048 minutes of regularly doing Walking: fast will not only help you burn 34,020 calories but also raise your Metabolic Rate up to 36,986 kcal if you are a man and 36,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 34020 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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