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How many calories do yo burn while 1 hour and 8 minutes of Walking: fast?
Calories burned: | 21,417 |
Total duration: | 5828 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5828 minutes of Walking: slowly
- 5828 minutes of Dancing: fast
- 5828 minutes of Skateboarding
- 5828 minutes of Skiing
5828 minutes of regularly doing Walking: fast will not only help you burn 21,417 calories but also raise your Metabolic Rate up to 24,383 kcal if you are a man and 23,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 21417 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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