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How many calories do yo burn while 22 hours and 23 minutes of Walking: fast?
Calories burned: | 31,854 |
Total duration: | 5663 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5663 minutes of Walking: slowly
- 5663 minutes of Bowling
- 5663 minutes of Frisbee
- 5663 minutes of Water skiing
5663 minutes of regularly doing Walking: fast will not only help you burn 31,854 calories but also raise your Metabolic Rate up to 34,820 kcal if you are a man and 34,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 23 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31854 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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