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How many calories do yo burn while 18 hours and 20 minutes of Walking: fast?
Calories burned: | 28,455 |
Total duration: | 5420 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5420 minutes of Walking: slowly
- 5420 minutes of Bowling
- 5420 minutes of Dancing: slow
- 5420 minutes of Frisbee
5420 minutes of regularly doing Walking: fast will not only help you burn 28,455 calories but also raise your Metabolic Rate up to 31,421 kcal if you are a man and 30,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28455 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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