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How many calories do yo burn while 13 hours and 12 minutes of Walking: fast?
Calories burned: | 28,755 |
Total duration: | 5112 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5112 minutes of Walking: slowly
- 5112 minutes of Dancing: slow
- 5112 minutes of Fishing
- 5112 minutes of Modern dance
5112 minutes of regularly doing Walking: fast will not only help you burn 28,755 calories but also raise your Metabolic Rate up to 31,721 kcal if you are a man and 31,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 12 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28755 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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