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How many calories do yo burn while 11 hours and 57 minutes of Walking: fast?
Calories burned: | 19,644 |
Total duration: | 5037 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 5037 minutes of Walking: slowly
- 5037 minutes of Modern dance
- 5037 minutes of Skateboarding
- 5037 minutes of Skiing
5037 minutes of regularly doing Walking: fast will not only help you burn 19,644 calories but also raise your Metabolic Rate up to 22,610 kcal if you are a man and 22,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 57 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19644 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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