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How many calories do yo burn while 11 hours and 52 minutes of Walking: fast?
Calories burned: | 26,795 |
Total duration: | 5032 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5032 minutes of Walking: slowly
- 5032 minutes of Frisbee
- 5032 minutes of Golf
- 5032 minutes of Modern dance
5032 minutes of regularly doing Walking: fast will not only help you burn 26,795 calories but also raise your Metabolic Rate up to 29,761 kcal if you are a man and 29,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 52 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 26795 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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