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How many calories do yo burn while 10 hours and 58 minutes of Walking: fast?
Calories burned: | 20,160 |
Total duration: | 4978 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4978 minutes of Walking: slowly
- 4978 minutes of Bowling
- 4978 minutes of Frisbee
- 4978 minutes of Modern dance
4978 minutes of regularly doing Walking: fast will not only help you burn 20,160 calories but also raise your Metabolic Rate up to 23,126 kcal if you are a man and 22,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 20160 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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