Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours of Walking: fast?

Calories burned: 31,639
Total duration: 4740 min
Your weight: 89 kg
Find out the amount of calories burned while:


4740 minutes of regularly doing Walking: fast will not only help you burn 31,639 calories but also raise your Metabolic Rate up to 34,605 kcal if you are a man and 34,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours of Walking: fast you burn the same amount of calories as in: ?

  • 16 hours and 30 minutes of Lying
  • 2 hours and 47 minutes of Swimming
  • 23 hours and 42 minutes of Running
  • 20 hours and 26 minutes of Tennis

Diet plan

You have burned 31639 calories during your workout which is an equal amount of calories that are in:

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