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How many calories do yo burn while 6 hours and 32 minutes of Walking: fast?
Calories burned: | 17,316 |
Total duration: | 4712 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4712 minutes of Walking: slowly
- 4712 minutes of Frisbee
- 4712 minutes of Golf
- 4712 minutes of Modern dance
4712 minutes of regularly doing Walking: fast will not only help you burn 17,316 calories but also raise your Metabolic Rate up to 20,282 kcal if you are a man and 19,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 32 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 17316 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 692 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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