Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 29 minutes of Walking: fast?

Calories burned: 38,547
Total duration: 4589 min
Your weight: 112 kg
Find out the amount of calories burned while:


4589 minutes of regularly doing Walking: fast will not only help you burn 38,547 calories but also raise your Metabolic Rate up to 41,513 kcal if you are a man and 40,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 29 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Lying
  • 1 hour and 10 minutes of Swimming
  • 22 hours and 57 minutes of Running
  • 19 hours and 1 minutes of Tennis

Diet plan

You have burned 38547 calories during your workout which is an equal amount of calories that are in:

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