Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 4 minutes of Walking: fast?

Calories burned: 36,321
Total duration: 4324 min
Your weight: 112 kg
Find out the amount of calories burned while:


4324 minutes of regularly doing Walking: fast will not only help you burn 36,321 calories but also raise your Metabolic Rate up to 39,287 kcal if you are a man and 38,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 4 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 12 hours and 30 minutes of Lying
  • 22 hours and 20 minutes of Swimming
  • 21 hours and 37 minutes of Running
  • 16 hours and 32 minutes of Tennis

Diet plan

You have burned 36321 calories during your workout which is an equal amount of calories that are in:

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