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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 23 hours and 33 minutes of Walking: fast?
Calories burned: | 33,163 |
Total duration: | 4293 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4293 minutes of Walking: slowly
- 4293 minutes of Lying
- 4293 minutes of Modern dance
- 4293 minutes of Water skiing
4293 minutes of regularly doing Walking: fast will not only help you burn 33,163 calories but also raise your Metabolic Rate up to 36,129 kcal if you are a man and 35,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 33 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 33163 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1326 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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