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How many calories do yo burn while 22 hours and 20 minutes of Walking: fast?
Calories burned: | 35,448 |
Total duration: | 4220 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4220 minutes of Walking: slowly
- 4220 minutes of Bowling
- 4220 minutes of Horseback Riding
- 4220 minutes of Ice Skating
4220 minutes of regularly doing Walking: fast will not only help you burn 35,448 calories but also raise your Metabolic Rate up to 38,414 kcal if you are a man and 37,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 20 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 35448 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1417 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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