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How many calories do yo burn while 7 hours of Walking: fast?
Calories burned: | 3,528 |
Total duration: | 420 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 420 minutes of Walking: slowly
- 420 minutes of Dancing: fast
- 420 minutes of Golf
- 420 minutes of Skateboarding
420 minutes of regularly doing Walking: fast will not only help you burn 3,528 calories but also raise your Metabolic Rate up to 6,494 kcal if you are a man and 5,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 3528 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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