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How many calories do yo burn while 18 hours of Walking: fast?
Calories burned: | 22,275 |
Total duration: | 3960 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3960 minutes of Walking: slowly
- 3960 minutes of Dancing: slow
- 3960 minutes of Lying
- 3960 minutes of Modern dance
3960 minutes of regularly doing Walking: fast will not only help you burn 22,275 calories but also raise your Metabolic Rate up to 25,241 kcal if you are a man and 24,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 22275 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 891 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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