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How many calories do yo burn while 10 hours and 57 minutes of Walking: fast?
Calories burned: | 23,609 |
Total duration: | 3537 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3537 minutes of Walking: slowly
- 3537 minutes of Ice Skating
- 3537 minutes of Modern dance
- 3537 minutes of Water skiing
3537 minutes of regularly doing Walking: fast will not only help you burn 23,609 calories but also raise your Metabolic Rate up to 26,575 kcal if you are a man and 26,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 57 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 23609 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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