Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 48 minutes of Walking: fast?

Calories burned: 20,808
Total duration: 3468 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3468 minutes of regularly doing Walking: fast will not only help you burn 20,808 calories but also raise your Metabolic Rate up to 23,774 kcal if you are a man and 23,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 48 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 1 hour and 30 minutes of Lying
  • 13 hours and 9 minutes of Swimming
  • 17 hours and 20 minutes of Running
  • 8 hours and 31 minutes of Tennis

Diet plan

You have burned 20808 calories during your workout which is an equal amount of calories that are in:

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