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How many calories do yo burn while 9 hours and 43 minutes of Walking: fast?
Calories burned: | 19,479 |
Total duration: | 3463 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3463 minutes of Walking: slowly
- 3463 minutes of Dancing: fast
- 3463 minutes of Ice Skating
- 3463 minutes of Modern dance
3463 minutes of regularly doing Walking: fast will not only help you burn 19,479 calories but also raise your Metabolic Rate up to 22,445 kcal if you are a man and 21,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19479 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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