Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 34 minutes of Walking: fast?

Calories burned: 20,364
Total duration: 3394 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3394 minutes of regularly doing Walking: fast will not only help you burn 20,364 calories but also raise your Metabolic Rate up to 23,330 kcal if you are a man and 22,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 34 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 16 hours and 15 minutes of Lying
  • 12 hours and 22 minutes of Swimming
  • 16 hours and 58 minutes of Running
  • 7 hours and 49 minutes of Tennis

Diet plan

You have burned 20364 calories during your workout which is an equal amount of calories that are in:

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