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How many calories do yo burn while 21 hours and 42 minutes of Walking: fast?
Calories burned: | 121,208 |
Total duration: | 32982 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 32982 minutes of Walking: slowly
- 32982 minutes of Modern dance
- 32982 minutes of Skateboarding
- 32982 minutes of Skiing
32982 minutes of regularly doing Walking: fast will not only help you burn 121,208 calories but also raise your Metabolic Rate up to 124,174 kcal if you are a man and 123,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 42 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 121208 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4846 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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