Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 31 minutes of Walking: fast?

Calories burned: 21,192
Total duration: 3211 min
Your weight: 194 lbs
Find out the amount of calories burned while:


3211 minutes of regularly doing Walking: fast will not only help you burn 21,192 calories but also raise your Metabolic Rate up to 24,158 kcal if you are a man and 23,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 31 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 17 hours and 22 minutes of Lying
  • 10 hours and 24 minutes of Swimming
  • 16 hours and 3 minutes of Running
  • 6 hours and 6 minutes of Tennis

Diet plan

You have burned 21192 calories during your workout which is an equal amount of calories that are in:

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