Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 22 minutes of Walking: fast?

Calories burned: 20,172
Total duration: 3202 min
Your weight: 84 kg
Find out the amount of calories burned while:


3202 minutes of regularly doing Walking: fast will not only help you burn 20,172 calories but also raise your Metabolic Rate up to 23,138 kcal if you are a man and 22,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 22 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 16 hours and 14 minutes of Lying
  • 10 hours and 18 minutes of Swimming
  • 16 hours and 1 minutes of Running
  • 6 hours and 1 minutes of Tennis

Diet plan

You have burned 20172 calories during your workout which is an equal amount of calories that are in:

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