Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 37 minutes of Walking: fast?

Calories burned: 26,518
Total duration: 3157 min
Your weight: 112 kg
Find out the amount of calories burned while:


3157 minutes of regularly doing Walking: fast will not only help you burn 26,518 calories but also raise your Metabolic Rate up to 29,484 kcal if you are a man and 28,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 37 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 10 hours and 37 minutes of Lying
  • 9 hours and 49 minutes of Swimming
  • 15 hours and 47 minutes of Running
  • 5 hours and 36 minutes of Tennis

Diet plan

You have burned 26518 calories during your workout which is an equal amount of calories that are in:

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