Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 38 minutes of Walking: fast?

Calories burned: 20,679
Total duration: 3098 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3098 minutes of regularly doing Walking: fast will not only help you burn 20,679 calories but also raise your Metabolic Rate up to 23,645 kcal if you are a man and 23,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 38 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 3 hours and 14 minutes of Lying
  • 9 hours and 12 minutes of Swimming
  • 15 hours and 29 minutes of Running
  • 5 hours and 3 minutes of Tennis

Diet plan

You have burned 20679 calories during your workout which is an equal amount of calories that are in:

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