Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 9 minutes of Walking: fast?

Calories burned: 1,483
Total duration: 309 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


309 minutes of regularly doing Walking: fast will not only help you burn 1,483 calories but also raise your Metabolic Rate up to 4,449 kcal if you are a man and 3,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 9 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 14 hours and 37 minutes of Lying
  • 3 hours and 19 minutes of Swimming
  • 1 hour and 33 minutes of Running
  • 2 hours and 54 minutes of Tennis

Diet plan

You have burned 1483 calories during your workout which is an equal amount of calories that are in:

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