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How many calories do yo burn while 3 hours and 45 minutes of Walking: fast?
Calories burned: | 123,383 |
Total duration: | 30465 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30465 minutes of Walking: slowly
- 30465 minutes of Dancing: fast
- 30465 minutes of Frisbee
- 30465 minutes of Skiing
30465 minutes of regularly doing Walking: fast will not only help you burn 123,383 calories but also raise your Metabolic Rate up to 126,349 kcal if you are a man and 125,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 123383 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4933 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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