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How many calories do yo burn while 0 hour and 45 minutes of Walking: fast?
Calories burned: | 158,996 |
Total duration: | 30285 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30285 minutes of Walking: slowly
- 30285 minutes of Dancing: fast
- 30285 minutes of Frisbee
- 30285 minutes of Modern dance
30285 minutes of regularly doing Walking: fast will not only help you burn 158,996 calories but also raise your Metabolic Rate up to 161,962 kcal if you are a man and 161,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 158996 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6357 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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