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How many calories do yo burn while 1 hour and 24 minutes of Walking: fast?
Calories burned: | 19,117 |
Total duration: | 2964 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2964 minutes of Walking: slowly
- 2964 minutes of Frisbee
- 2964 minutes of Modern dance
- 2964 minutes of Water skiing
2964 minutes of regularly doing Walking: fast will not only help you burn 19,117 calories but also raise your Metabolic Rate up to 22,083 kcal if you are a man and 21,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19117 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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