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How many calories do yo burn while 2 hours and 28 minutes of Walking: fast?
Calories burned: | 243,163 |
Total duration: | 28948 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 28948 minutes of Walking: slowly
- 28948 minutes of Dancing: fast
- 28948 minutes of Golf
- 28948 minutes of Water skiing
28948 minutes of regularly doing Walking: fast will not only help you burn 243,163 calories but also raise your Metabolic Rate up to 246,129 kcal if you are a man and 245,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 243163 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9723 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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