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How many calories do yo burn while 22 hours and 13 minutes of Walking: fast?
Calories burned: | 18,093 |
Total duration: | 2773 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2773 minutes of Walking: slowly
- 2773 minutes of Bowling
- 2773 minutes of Fishing
- 2773 minutes of Water skiing
2773 minutes of regularly doing Walking: fast will not only help you burn 18,093 calories but also raise your Metabolic Rate up to 21,059 kcal if you are a man and 20,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 13 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 18093 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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