Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 41 minutes of Walking: fast?

Calories burned: 14,390
Total duration: 2741 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2741 minutes of regularly doing Walking: fast will not only help you burn 14,390 calories but also raise your Metabolic Rate up to 17,356 kcal if you are a man and 16,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 41 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 6 hours and 37 minutes of Lying
  • 5 hours and 22 minutes of Swimming
  • 13 hours and 42 minutes of Running
  • 1 hour and 42 minutes of Tennis

Diet plan

You have burned 14390 calories during your workout which is an equal amount of calories that are in:

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