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How many calories do yo burn while 23 hours and 38 minutes of Walking: fast?
Calories burned: | 157,876 |
Total duration: | 27338 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 27338 minutes of Walking: slowly
- 27338 minutes of Fishing
- 27338 minutes of Ice Skating
- 27338 minutes of Skiing
27338 minutes of regularly doing Walking: fast will not only help you burn 157,876 calories but also raise your Metabolic Rate up to 160,842 kcal if you are a man and 160,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 38 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 157876 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6313 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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