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How many calories do yo burn while 4 hours and 9 minutes of Walking: fast?
Calories burned: | 1,606 |
Total duration: | 249 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 249 minutes of Walking: slowly
- 249 minutes of Dancing: slow
- 249 minutes of Golf
- 249 minutes of Horseback Riding
249 minutes of regularly doing Walking: fast will not only help you burn 1,606 calories but also raise your Metabolic Rate up to 4,572 kcal if you are a man and 4,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1606 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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