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How many calories do yo burn while 12 hours and 39 minutes of Walking: fast?
Calories burned: | 112,450 |
Total duration: | 23799 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 23799 minutes of Walking: slowly
- 23799 minutes of Fishing
- 23799 minutes of Skiing
- 23799 minutes of Water skiing
23799 minutes of regularly doing Walking: fast will not only help you burn 112,450 calories but also raise your Metabolic Rate up to 115,416 kcal if you are a man and 114,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 39 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 112450 calories during your workout which is an equal amount of calories that are in:
- 1324 apples
- 4496 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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