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How many calories do yo burn while 3 hours and 18 minutes of Walking: fast?
Calories burned: | 139,428 |
Total duration: | 23238 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23238 minutes of Walking: slowly
- 23238 minutes of Golf
- 23238 minutes of Ice Skating
- 23238 minutes of Water skiing
23238 minutes of regularly doing Walking: fast will not only help you burn 139,428 calories but also raise your Metabolic Rate up to 142,394 kcal if you are a man and 141,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 139428 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5575 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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