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How many calories do yo burn while 8 hours and 10 minutes of Walking: fast?
Calories burned: | 173,460 |
Total duration: | 20650 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20650 minutes of Walking: slowly
- 20650 minutes of Bowling
- 20650 minutes of Dancing: fast
- 20650 minutes of Ice Skating
20650 minutes of regularly doing Walking: fast will not only help you burn 173,460 calories but also raise your Metabolic Rate up to 176,426 kcal if you are a man and 175,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 10 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 173460 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6936 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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