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How many calories do yo burn while 21 hours and 50 minutes of Walking: fast?
Calories burned: | 112,668 |
Total duration: | 20030 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20030 minutes of Walking: slowly
- 20030 minutes of Dancing: fast
- 20030 minutes of Dancing: slow
- 20030 minutes of Modern dance
20030 minutes of regularly doing Walking: fast will not only help you burn 112,668 calories but also raise your Metabolic Rate up to 115,634 kcal if you are a man and 115,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 50 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 112668 calories during your workout which is an equal amount of calories that are in:
- 1327 apples
- 4505 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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