Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 23 minutes of Walking: fast?

Calories burned: 12,018
Total duration: 2003 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2003 minutes of regularly doing Walking: fast will not only help you burn 12,018 calories but also raise your Metabolic Rate up to 14,984 kcal if you are a man and 14,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 23 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 10 hours and 23 minutes of Lying
  • 21 hours and 28 minutes of Swimming
  • 10 hours and 1 minutes of Running
  • 18 hours and 47 minutes of Tennis

Diet plan

You have burned 12018 calories during your workout which is an equal amount of calories that are in:

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