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How many calories do yo burn while 3 hours of Walking: fast?
Calories burned: | 1,080 |
Total duration: | 180 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 180 minutes of Walking: slowly
- 180 minutes of Dancing: slow
- 180 minutes of Horseback Riding
- 180 minutes of Ice Skating
180 minutes of regularly doing Walking: fast will not only help you burn 1,080 calories but also raise your Metabolic Rate up to 4,046 kcal if you are a man and 3,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1080 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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