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How many calories do yo burn while 1 hour and 8 minutes of Walking: fast?
Calories burned: | 81,969 |
Total duration: | 17348 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 17348 minutes of Walking: slowly
- 17348 minutes of Dancing: slow
- 17348 minutes of Horseback Riding
- 17348 minutes of Water skiing
17348 minutes of regularly doing Walking: fast will not only help you burn 81,969 calories but also raise your Metabolic Rate up to 84,935 kcal if you are a man and 84,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 8 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 81969 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3277 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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