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How many calories do yo burn while 4 hours and 32 minutes of Walking: fast?
Calories burned: | 12,711 |
Total duration: | 1712 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1712 minutes of Walking: slowly
- 1712 minutes of Horseback Riding
- 1712 minutes of Skateboarding
- 1712 minutes of Skiing
1712 minutes of regularly doing Walking: fast will not only help you burn 12,711 calories but also raise your Metabolic Rate up to 15,677 kcal if you are a man and 15,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 12711 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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