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How many calories do yo burn while 4 hours and 31 minutes of Walking: fast?
Calories burned: | 8,982 |
Total duration: | 1711 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1711 minutes of Walking: slowly
- 1711 minutes of Dancing: fast
- 1711 minutes of Dancing: slow
- 1711 minutes of Golf
1711 minutes of regularly doing Walking: fast will not only help you burn 8,982 calories but also raise your Metabolic Rate up to 11,948 kcal if you are a man and 11,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 8982 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 359 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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