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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 7,560 |
Total duration: | 1680 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Walking: slowly
- 1680 minutes of Bowling
- 1680 minutes of Dancing: fast
- 1680 minutes of Skiing
1680 minutes of regularly doing Walking: fast will not only help you burn 7,560 calories but also raise your Metabolic Rate up to 10,526 kcal if you are a man and 9,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 7560 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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