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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 59,094 |
Total duration: | 16080 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16080 minutes of Walking: slowly
- 16080 minutes of Frisbee
- 16080 minutes of Skateboarding
- 16080 minutes of Water skiing
16080 minutes of regularly doing Walking: fast will not only help you burn 59,094 calories but also raise your Metabolic Rate up to 62,060 kcal if you are a man and 61,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 59094 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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