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How many calories do yo burn while 1 hour and 18 minutes of Walking: fast?
Calories burned: | 116,997 |
Total duration: | 15918 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 15918 minutes of Walking: slowly
- 15918 minutes of Dancing: fast
- 15918 minutes of Skateboarding
- 15918 minutes of Skiing
15918 minutes of regularly doing Walking: fast will not only help you burn 116,997 calories but also raise your Metabolic Rate up to 119,963 kcal if you are a man and 119,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 18 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 116997 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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